Wellness is much more than a diet or number on the scale, it is a lifestyle.
With so many food options and fad diets appearing on the market every day, it’s easy to lose track of what good nutrition really is.
The reality of our busy schedules often makes us choose fast and easy meals. However, it is possible to find balance with healthy, tasty food in our hectic day-to-day.
Some of the most serious health conditions – diabetes, hypertension, and heart disease to name few – can be prevented or managed with simple changes in habit.
We will see you as a whole person and not just your food and calories intake and weight. As a non-diet dietitian, we will help you feel empowered to trust your body and to make the best decisions for your health through a holistic approach.
nutrition is the connection to a healthy, active, energetic existence.
services
Want to have more energy, address health concerns, improve performance, or simply eat and feel better?
The dietitian
Using the best of both worlds, Juliana uses her culinary and healthcare background to motivate clients...
“There are very few things in life that bring greater pleasure than eating. I truly believe that everyone can feel great and have more energy by eating healthy, delicious food and enjoying exercise in the midst of a busy schedule. I understand that this is easier said than done, and that is why I am here to help you.”