egg mug

Greek Egg Mug

Prep Time: 1 minute, Cook Time: 3 minutes, Yields: 1 serving

This delicious Greek egg mug cup is packed with protein and ready in just 4 minutes!

Ingredients:

  • ½ cup chopped spinach

  • 1 tablespoon onion, chopped

  • ½ cup Eggland's Best Liquid Egg Whites

  • 2 tablespoons diced tomatoes

  • 2 tablespoons crumbled feta cheese

  • Basil, garnish


Instructions:

  1. Spray a large microwave-safe mug with nonstick cooking spray.

  2. Add spinach and onion; microwave for 1-2 minutes, until softened.

  3. Dry up any excess liquid from the spinach with a paper towel.

  4. Add Eggland’s Best Liquid Egg Whites and microwave for 1 minute.

  5. Stir in remaining ingredients. Microwave again for 1 minute or until egg whites are just set.

  6. Stir and allow to slightly cook before enjoying!


Recipe by Eggland’s Best