Here is a list of short mantras you can repeat to yourself to empower yourself to love yourself just as you are.
I am perfectly imperfect. My imperfections make me unique in this world. I embrace my imperfections and embrace the imperfections of my loved ones.
I choose my path. My path may include bumps, uphill climbs, and even a few detours, but these obstacles make me stronger and wiser as I continue on the journey.
I choose to be grateful for all of it.
I have done enough for today and I did the best I could today.
I have everything I need.
I am worthy of love. I am worthy of being cherished by others.
My gifts are worth sharing with others.
I will not compare myself to my family or friends, I am on my own journey.
I will walk my path and support my loved ones as they walk their path.
I am strong enough to handle whatever is given to me.
I trust that I will find the strength within me to do what I need to do if an obstacle feels too overwhelming for me.
I am tougher and braver than I appear.
I got this!
I am enough.